It’s officially June! The temperature is on the rise and everyone is getting ready for summer, between uncovering their pool to making sure they are bathing suit ready. And what better to help you get that bathing suit figure than a healthy, refreshing smoothie??
Smoothies are great way to get in those extra nutrients while also giving yourself a treat. But, it could get expensive running out to your local juice bar or health food café every time you have a hankering for one. You also run the risk of maybe not knowing what exactly is in that smoothie you are ordering and could be sabotaging your diet with extra added sugar.
The easiest way to avoid this and also be most cost-effective is to make your own smoothies at home! And they are so easy to make with our My Juicer II Personal Blender. All you have to do is pick out the perfect smoothie recipe, throw all the ingredients in the blender and it will blend everything to perfection with its heavy duty 300+ watt motor & Stainless Steel blades. It is important to have your smoothie blended well, as it allows your body to better digest and absorb all the nutrients from the fruit and produce!
Below is a both easy and filling smoothie to get you started:
Blueberry Summer Smoothie
1 cup blueberries
1 or 2 frozen bananas (I prefer two)
3/4 cup kale
1/2 cup plain greek yogurt
3/4 cup almond milk
1 handful ice cubes
Blend together until smooth. Add more blueberries to taste.
Don’t forget to have an extra My Juicer II 20 oz. sport bottle on hand for family and friends.
Mike StaibSummer Smoothies with My Juicer II
We never get sick of talking about knives... and other stuff. Brought to you by @ergoknifeguy Mike Staib and his bro Scott.